This recipe is highly adaptable. Feel free to change up the veggies or add some if you’s like. Just be aware of the carb content. Some approved low carb additions I like are cherry tomatoes and mushrooms. They add color and mushrooms are an excellent source of potassium.
Nutrition Facts
Keto Roasted Italian Vegetables
Amount Per Serving
Calories 145
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Protein 5g
10%
* Percent Daily Values are based on a 2000 calorie diet.
When I calculate the carb content, I remove Erythritol from the total as it normally does not affect blood glucose levels. It’s important to note that each person’s diet needs, and restrictions are unique. You are in charge of your own health. It’s up to you to decide what carb totals you should use. The macros for my recipes are calculated using FatSecret. This is provided purely as a courtesy for my readers. While I try my best to be accurate, I recommend you verify all nutritional information on your own, instead of relying solely on my calculations.