Keto Homemade Breakfast Sausage
Servings Prep Time
8 10minutes
Cook Time
5minutes
Servings Prep Time
8 10minutes
Cook Time
5minutes
Ingredients
Instructions
  1. Gather your ingredients.
  2. Place the ground pork, additional fat and all the spices into your ninja, (or chosen) food processor and pulse until all ingredients are incorporated into the ground pork. (do not over mix, as this tends to make the sausage tough).
  3. Remove sausage from food processor and form into desired shapes or leave as bulk sausage.
Recipe Notes

Servings are listed for 8 (2 0z) patties or 16 1 0z sausage links. To pre-cook the sausages, cook over medium heat until sausage is browned on all sides. Freeze pre-cooked sausage, or store in the refrigerator for up to a week. Freshly ground pork sausage can be frozen without cooking with good results if the ground pork was not previously frozen.

Nutrition Facts
Keto Homemade Breakfast Sausage
Amount Per Serving
Calories 195 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.1g 0%
Protein 10g 20%
* Percent Daily Values are based on a 2000 calorie diet.

When I calculate the carb content, I remove Erythritol from the total as it normally does not affect blood glucose levels. It’s important to note that each person’s diet needs, and restrictions are unique. You are in charge of your own health. It’s up to you to decide what carb totals you should use. The macros for my recipes are calculated using FatSecret. This is provided purely as a courtesy for my readers. While I try my best to be accurate, I recommend you verify all nutritional information on your own, instead of relying solely on my calculations.