Struggling with weight and pain due to poor health is real. I’ve experienced it. I know what it is to wake up in the morning and feel drained. I’ve felt the pain of aching muscles and stiff joints. And, I’ve looked into the mirror and wondered, “How did this happen?”

image of antique typewriter on a desk

My Keto Story

Hi, I’m Shari, the author of Keto Foodification, and I imagine myself to be a lot like you; struggling to find answers to the ultimate question…

What is a healthy diet I can live with today and continue to maintain for the rest of my life?

Fortunately, I stumbled upon the keto diet and it has literally changed the direction of my life. I’m on the road to recovery and I feel compelled to share the good news. There is an answer to the question you struggle with.

Keto Foodification and The Keto Diet

Since I started the Keto Diet I’ve lost a sizable amount of weight and I’m down a couple of pant sizes. On the overall health spectrum, my blood pressure has returned to normal, the pain from my fibromyalgia has significantly decreased and I have more energy than I’ve had in years. I am completely sold out to the Keto lifestyle.

Image of Keto Foodification Author Shari standing in a kitchen

Why did I decide to start Keto Foodification when there are some great keto diet blogs out there already?

The simple answer…It is for you. The fact is, a lot of the information out there on the keto diet is quite overwhelming. As a result, there is confusion and uncertainty. Hence, you are set up for failure before you even begin. Because of this, it is my passion to help you succeed.

At Keto Foodification you’ll always find straightforward information and simple recipes to help you succeed in your quest for a healthier life.

In addition, it is my goal to create a friendly environment where you can come and find answers and get support on your journey.

How can I help?

One of the most difficult things I’ve encountered since starting my keto journey is finding people who understand what I’m doing. While the keto diet is becoming more known, only a small population really understand it. For this reason, I’ve started the Keto Forum for a like minded community dedicated to Keto.

At the Keto Forum reach out to others who are on the same journey and find support and answers to your keto questions.

I invite you to sign up for the Keto Forum today. The forum is free to join when you subscribe to the Keto Foodification community. (Keto Forum is coming soon)

Find out more about the Keto Forum, and become a part of our Keto Foodification Community today.