I must confess, when it comes to this Keto blueberry balsamic chicken dish all convention goes out the window. I can’t help it. It’s that good. The combination of sweet blueberries, maple syrup and balsamic is so full of flavor, it’s frightening. So consequently, I lick my plate. There, I said it. Yes, I’m ashamed…
Main Dish
Easy Keto Greek Chicken
Easy Keto Greek Chicken is a high flavor, low maintenance dish and one of my all time favorite recipes. The main reason for this is because it’s a quick dish to throw together and looks beautiful. A bona fide keto foodie’s dream recipe. Macros: Fat – 38 gms, Net Carbs -4.5 gms, Protein – 33 gms Easy Keto Greek Chicken: Perfect…
Keto Southwestern Chili
Keto Southwestern Chili is the perfect instant pot meal. It can be thrown together on a busy weeknight in minutes and is on the table in less than 45. It has quickly become one of our family favorites. Macros: Fat – 15 gms, Net Carbs -7 gms, Protein – 12 gms Nothing beats Keto Southwestern Chili on…
Keto Pizza Sauce
Making a fabulous keto pizza starts and ends with a great keto pizza sauce. Macros: Fat – 5 gms, Net Carbs – 2 gms, Protein –1 gms What makes a fabulous Keto Pizza Sauce? To begin with, the best keto pizza sauce should be thick. Why? Because a thick sauce is perfect for spreading and stays where it’s put on your…
Keto Pizza Dough
Are you looking for a Keto pizza dough that tastes every bit as good as it looks. I’m right there with you. I’ve tried the ready made store bought keto pizza crusts. While they look promising, the taste and texture is disappointing. Furthermore, they are a bit too pricey for my keto budget. Fortunately, I…
Keto Personal Pan Pizza
The keto personal pan pizza is my ultimate comfort food. The delicious combination of almond crust, pizza sauce, and warm cheesy toppings is deeply satisfying. In addition, it’s completely guilt free. Three cheers for keto pan pizza and its perfect personal size. No sharing allowed! Macros per slice: Fat – 16.6 gms Net Carbs – 3.7 gms Protein – 11.3 gms…